TheRealLee337's Journal, 05 Aug 14

IN ONE WEEK!!!! :D I'M OVER THE MOON!!!
96.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2014:
1463 kcal Fat: 43.20g | Prot: 35.06g | Carbs: 253.20g.   Breakfast: Spar Strawberry Low Fat Yogurt, Kiwi Fruit, Strawberries, Muesli. Lunch: Vinegar, Cucumber (with Peel), Carrots, Pepper, Red Onions, Feta Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Extra Virgin Olive Oil, SPAR Fruits of Paradise Juice, Brown Rice, Onions, Cooked Lentils, Carrots. Snacks/Other: Oil Popped White Popcorn, Coca-Cola Coca-Cola (Can), Plums, Herbal Tea. more...
Losing 2.2 kg a Week

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TheRealLee337's Weight History


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