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Cardio / 1500 Calories
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133 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.10g | Prot: 105.64g | Carbs: 0.47g.
Breakfast: Green Tea. Lunch: Steak (Lean Only Eaten). Dinner: Deer Game Meat. more...
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Losing 10.5 kg a Week
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niekkiestroebel's Weight History
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