Weigh In record (no journal entry) for 28 May 2022
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 66.41g | Prot: 84.05g | Carbs: 223.53g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Marlow Natural Almonds, Bananas , Blue Diamond Almond Breeze Original, Trader Joe's Rolled Oats - Gluten Free, Chobani Nonfat Plain Greek Yogurt, Almond Breeze Original, Coffee, Sugar. Lunch: Sugar Cookies Dough, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Tumaro's Low in Carb Honey Wheat Wrap. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Hellmann's Light Mayonnaise, Egg, Idaho Spuds Potatoes, Arnold Select Hot Dog Rolls, Jennie-O Turkey Hot Dogs. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Strawberries. more...
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Gaining 3.2 kg a Week
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unity1234's Weight History
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