Weigh In record (no journal entry) for 28 May 2022
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100.0 kg
Lost so far: 13.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 61.04g | Prot: 144.68g | Carbs: 175.38g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Great Value Hard Boiled Eggs, Toasted Bread, Coffee, Bays Original English Muffin, Peanut Butter. Lunch: Fresh & Easy Cantaloupe, Ole Extreme Wellness High Fiber Low Carb Tortillas, Market Pantry Swiss Deli-Style Cheese Slices, Prairie Farms Dairy Large Curd Cottage Cheese, Carl Buddig Corned Beef. Dinner: Prairie Farms Dairy Large Curd Cottage Cheese, Strawberries , Sunbeam King Thin Enriched Bread, Morningstar Farms Veggie Grillers Original. Snacks/Other: Oreo Thins Lemon. more...
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Losing 1.9 kg a Week
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davidsprincess's Weight History
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