Weigh In record (no journal entry) for 19 April 2022
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 72.12g | Prot: 182.51g | Carbs: 67.60g.
Breakfast: Krispy Kreme Glazed Original, BBQ Sauce, Chicken Breast, Almond Milk. Lunch: Almond Milk, Almond Milk, USN Whey Protein, Krispy Kreme Glazed Original, Chicken Breast. Dinner: Chicken Breast. more...
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Losing 0.7 kg a Week
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DeadlyDonut17's Weight History
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