Weigh In record (no journal entry) for 27 May 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 56.59g | Prot: 72.49g | Carbs: 93.97g.
Breakfast: Crystal Valley Feta Plain , Red Onions, Cherry Tomatoes, Woolworths Hass Avocado, Soft Boiled Egg, Sour Dough Bread. Lunch: Fruit and Yogurt. Dinner: Low Carb Chocolate, Cooked Red Peppers (Fat Not Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Reduced Oil Tangy Mayonnaise, Lancewood Medium Fat Cream Cheese Plain, Blue Shirt Bakery Large Wraps. more...
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2501 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Daniela Piscitello's Weight History
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