Setty01's Journal, 26 May 22

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so happy with the results

79.9 kg Lost so far: 5.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1449 kcal

Fat: 94.96g | Prot: 90.58g | Carbs: 56.02g. Breakfast: Coca-Cola Coca-Cola Zero (Can), Rainbow Simply Chicken Fingers , Pork Spareribs (Whole) , Chicken Wing (Skin Eaten), Fried Mushrooms, Wimpy Cheese Griller, Scrambled Egg . Dinner: Apple Juice, Chicken Wing Meat and Skin , Barbecued Pork Spareribs with Sauce. more...

1089 kcal

Exercise: treadmill - 22 minutes, Samsung Health - 23 hours and 38 minutes. more...

Losing 2.2 kg a Week

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Setty01's Journal, 26 May 22

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