Weigh In record (no journal entry) for 25 May 2022
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96.1 kg
Lost so far: 7.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 48.70g | Prot: 64.01g | Carbs: 268.19g.
Breakfast: Cuties Mandarin Orange, Bob's Red Mill Flax Seed, Great Value Frozen Whole Strawberries, White Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Oatmeal. Lunch: Great Value Broccoli Florets, Pink Lady Apples, Bertolli Olive Oil, Lettuce, Green Cabbage, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Indian Flatbread Naan, Wonderful Halos Mandarin Oranges, Trader Joe's Chicken Tikka Masala with Basmati Rice. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Welch's Fruit Snacks Mixed Fruit (25.5g), Crumbl Milk Chocolate Chip Cookie. more...
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Gaining 3.5 kg a Week
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wafflewitz's Weight History
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