lettygaylor's Journal, 03 Aug 14

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I'm going on mini vacation. Hopefully I won't stray too far of my path.

111.9 kg Lost so far: 15.2 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2014:

1369 kcal

Fat: 74.53g | Prot: 36.52g | Carbs: 143.03g. Breakfast: Bananas. Lunch: Joe's Crab Shack East Coast Platter. Dinner: Denny's Pancakes. Snacks/Other: Clementines. more...

2983 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 1.0 kg a Week

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lettygaylor's Journal, 03 Aug 14

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lettygaylor's Weight History