suzette@786's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

125.3 kg Lost so far: 34.6 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1261 kcal

Fat: 65.56g | Prot: 50.89g | Carbs: 116.20g. Breakfast: Fried Egg , Toasted White Bread , Fish Fingers. Lunch: Fish Fingers. Dinner: Rama Medium Fat Spread, Yum Yum Crunchy Peanut Butter, Toasted White Bread . Snacks/Other: Red Bull Energy Drink Sugar Free (Can). more...

1572 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Ironing - 1 hour, Cooking - 1 hour, Cleaning - 2 hours, Google Fit - 19 hours and 45 minutes. more...

steady weight

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suzette@786's Journal, 24 May 22

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suzette@786's Weight History