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Measurements]
Upper Arms : 34cm ▶️ 34
Chest : 87 cm ▶️ 87
Middle : 92.5cm ▶️ 91.5
Lower Arms: 27 cm ▶️ 26.5
Hips : 114 cm ▶️ 112
Thighs : 75 cm ▶️ 74 .5
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88.8 kg
Lost so far: 13.8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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