mandyduplessis's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
57.1 kg Lost so far: 20.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
813 kcal Fat: 44.14g | Prot: 48.20g | Carbs: 53.54g.   Breakfast: Good Hope Soy Milk, Black Cat Smooth Peanut Butter, Cinnamon , Brown Sugar , Jungle Oats, Pick n Pay Full Cream Fresh Milk. Lunch: Mrs. H. S. Balls Original Chutney, Sunflower Oil, Fry's Chicken Style Strips, Minced Garlic, Egg. more...
Gaining 0.5 kg a Week

9 Supporters    Support   

Comments 
Hi there 😉 yes I take some weekends off and have all the not so healthy things I enjoy. I'm well below my initial goal weight so don't mind gaining a little bit as I know how to lose it again. 
24 May 22 by member: mandyduplessis
Seriously dude she’s gained a kilo , not undoing everything she’s lost 😑 
26 May 22 by member: MM Ah

     
 

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mandyduplessis's Weight History


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