Corystuvach's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

60.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1246 kcal

Fat: 72.80g | Prot: 54.60g | Carbs: 95.96g. Breakfast: Кофе Латте, Сыр, Вареное Яйцо. Lunch: Шампиньоны в Сметане, Курица (Жареная в Панировке). Dinner: Бананы, Білоцерківський Творог 5%. Snacks/Other: Ашан Пончик с Вишней, Дружковская Халва Халва Кунжутная . more...

1665 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Corystuvach's Journal, 24 May 22

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Corystuvach's Weight History