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Patti241
Journal
23 May 22
Patti241's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
998 kcal
Fat: 36.00g | Prot: 48.00g | Carbs: 119.00g.
Lunch:
Wingstop Seasoned Fries, Wingstop Hawaiian Wings.
Dinner:
Westpac Cauliflower Florets, Fred Meyer Brussels Sprouts (Frozen), Minute Instant White Rice, Bob Evans Creamed Chipped Beef.
more...
1530 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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