Weigh In record (no journal entry) for 21 May 2022
|
86.9 kg
Lost so far: 33.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 49.00g | Prot: 41.00g | Carbs: 84.00g.
Lunch: Coca-Cola Coke Zero , Firehouse Subs Engineer Sub (Small). Dinner: Firehouse Subs Engineer Sub (Small). Snacks/Other: Ghirardelli Peppermint Bark Squares, Ritz Toasted Chips - Sour Cream & Onion. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
horridzombie's Weight History
|