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Same weight every day this week. Slowly starting to exercise again.
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 63.74g | Prot: 83.79g | Carbs: 170.84g.
Breakfast: Sugar Biscuits (with Margarine), The Harvest Table Pure Collagen Powder, Nescafe Cappuccino Unsweetened, SPAR Fat Free Long Life Milk. Lunch: Woolworths Imported Kiwis, I&J Fish Fingers. Dinner: Merlot Wine, McCain Country Crop, Chicken Drumstick. Snacks/Other: Cadbury Sweetie Pie, Willards Flings, Milk Chocolate. more...
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Gaining 0.1 kg a Week
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