Weigh In record (no journal entry) for 08 May 2011
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78.9 kg
Lost so far: 27.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 70.87g | Prot: 59.86g | Carbs: 133.26g.
Breakfast: Tap Water, Water, Tortilla, Tabasco Sauce, Sugar Free Low Calorie Syrup, Egg White, Hearty Wheat Pancakes, Chicken Sausage Patty. Dinner: Fried Pickle Slices, Southwestern Ranch Sauce, Medium Sauce, Honey BBQ Sauce, French Fries (Regular), Chicken Wings. more...
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3037 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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bridgielee's Weight History
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