Corystuvach's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

60.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

966 kcal

Fat: 26.23g | Prot: 34.26g | Carbs: 148.99g. Breakfast: Хлебный Пончик с Вишней, Хлебный Пончик с Вишней, Приготовленный Яичный Белок, President Крем-Сыр Классический 24,5%, Булгур (Вареный). more...

1537 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 20 May 22

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Corystuvach's Weight History