Weigh In record (no journal entry) for 18 May 2022
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.41g | Prot: 28.60g | Carbs: 70.68g.
Lunch: Nola Tangy Streetstyle Reduced Oil Mayonnaise , Blue Ribbon Premier Brown Bread, Boiled Egg. more...
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steady weight
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MamaKaAlu's Weight History
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