AlisaDav's Journal, 17 May 22

AlisaDav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2022

60.8 kg Lost so far: 5.1 kg. Still to go: 60.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

221 kcal

Fat: 6.46g | Prot: 19.89g | Carbs: 20.23g. Breakfast: Караван Семена Чиа, Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Свежие Новости Творог Деревенский 2%, Здоровый Продукт Каша Льняная, Крупа Овсяная Недробленая, Лидкон Геркулес Хлопья Овсяные. more...

2849 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlisaDav's Weight History

View Complete History

AlisaDav's Journal, 17 May 22

Submit a Comment

AlisaDav's Weight History