Weigh In record (no journal entry) for 18 May 2022
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76.5 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 17.35g | Prot: 14.64g | Carbs: 9.48g.
Breakfast: Scrambled Egg, Roasted Vegetables. more...
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Losing 1.4 kg a Week
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