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Going the wrong way🤦🏼♀️
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 57.57g | Prot: 86.30g | Carbs: 121.47g.
Breakfast: Orgain Collagen Peptides, Nut Pods Coffee Creamer. Lunch: Tostitos Medium Salsa, Hatch Organic Medium Salsa, Bell Peppers, Hormel Canned Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Watermelon, Calavo Avocado. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Cooked Carrots, Potato, Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted) . Snacks/Other: Publix Hickory Smoked Maple Ham, Emerald Raw Almonds, RxBar Chocolate Sea Salt, Cabbage Soup. more...
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1666 kcal
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Exercise:
Treadmill - 17 minutes, Weight Training (moderate) - 22 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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crboyer2's Weight History
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