Weigh In record (no journal entry) for 29 July 2014
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99 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1094 kcal
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Fat: 16.49g | Prot: 43.26g | Carbs: 190.00g.
Breakfast: White Sugar (Granulated or Lump), Weet-Bix, Fat Free Long Life Milk. Lunch: Herbex Slimmers Shake, Greek Salad. Dinner: Cooked Potato with Sauce, Albany Brown Bread, KOO Butter Beans. Snacks/Other: White Sugar (Granulated or Lump), Herbal Tea, Tap Water, Oranges. more...
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2874 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Running - 10/kph - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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TheRealLee337's Weight History
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