Weigh In record (no journal entry) for 17 May 2022
|
101.8 kg
Lost so far: 11.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 68.66g | Prot: 82.94g | Carbs: 263.78g.
Breakfast: Subway 6" Black Forest Ham, Egg & Cheese, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Reese's 2 Peanut Butter Cups, Hissho Sushi California Roll. Dinner: Real Appeal Skillet Chili Mac, Oreo Thins Lemon. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|