shelbylynn03's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
61.9 kg Lost so far: 17.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1685 kcal Fat: 42.38g | Prot: 179.38g | Carbs: 196.09g.   Breakfast: Organika Original Enhanced Collagen Protein, Silk Unsweetened Cashew Milk, Quaker Quick Oats, Vegan Pure 31G Protein Powder . Lunch: Silk Unsweetened Cashew Milk, Quaker Quick Oats, Vegan Pure 31G Protein Powder . Dinner: Cauliflower , Broccoli , Tim Hortons Cream of Broccoli Soup (Large). Snacks/Other: Jell-O No Sugar Added, Snack Pack No Sugar Added Chocolate Pudding, Gatorade G Zero Berry, Canadian Protein BCAA. more...
1850 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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shelbylynn03's Weight History


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