Weigh In record (no journal entry) for 16 May 2022
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 44.81g | Prot: 54.62g | Carbs: 229.14g.
Breakfast: Sugar, Milk, Kellogg's Corn Flakes. Lunch: Nando's Medium Peri-Peri Sauce, White Rice, Fish Fingers, Yellow Sweet Corn . Dinner: Mashed Potato, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade) . Snacks/Other: OROS Orange Juice. more...
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Gaining 0.2 kg a Week
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Alicoolcat's Weight History
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