Weigh In record (no journal entry) for 16 May 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.78g | Prot: 24.40g | Carbs: 58.70g.
Breakfast: Sicao Cacau em Pó 100%, Cemil Leite integral. Lunch: Sicao Chocolate Ao Leite, Porto Alegre Leite Desnatado, Sicao Cacau em Pó 100%. Dinner: Sicao Chocolate Meio Amargo. more...
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Gaining 1.1 kg a Week
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