Weigh In record (no journal entry) for 16 May 2022
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60 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 38.91g | Prot: 130.09g | Carbs: 155.66g.
Breakfast: Pork fillet, Low Carb Lifestyle Low Carb Wraps, Nola Slim Reduced Oil Salad Dressing, Quinces, Albany Best of Both Genius, Yum Yum Smooth Peanut Butter. Lunch: Pasta spaghetti, Yum Yum Smooth Peanut Butter, Albany Best of Both Genius, moussaka. Dinner: Nola Slim Reduced Oil Salad Dressing, Low Carb Lifestyle Low Carb Wraps, Pork fillet. Snacks/Other: USN Bluelab 100% Whey Protein, Carrots, Quinces, Albany Best of Both White Bread, Yum Yum Smooth Peanut Butter, Amajoya Sugar Free Butterscotch Candy, Moir's Custard Powder, Clover Soy Milk Regular Unsweetened. more...
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Losing 0.1 kg a Week
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Corlie@1's Weight History
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