Weigh In record (no journal entry) for 16 May 2022
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100.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 97.43g | Prot: 30.57g | Carbs: 38.55g.
Breakfast: Equal Sticks, Coffee with Milk, Avocados , Tomatoes, Mushrooms , Butter , Egg. Dinner: Fry's Vegetarian Traditional Burgers, Butter , Mushrooms , Carrots (without Salt, Drained, Cooked, Boiled) , SPAR Baby Marrow, Woolworths Butternut Mash. more...
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Gaining 0.6 kg a Week
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chantalie7's Weight History
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