Weigh In record (no journal entry) for 15 May 2022
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 76.53g | Prot: 78.98g | Carbs: 89.76g.
Breakfast: Domatesler, Tereyağı, Bal, Uno Çavdarlı Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ceviz, Polonez Karabiberli Salam, Yumurta, Kervan Kaşar Loru, Antrikot. Dinner: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tereyağı, Tarabya Tam Yağlı Taze Kaşar Peyniri, Uno Çavdarlı Ekmek, Yumurta, Antrikot. Snacks/Other: Muz. more...
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Losing 0.9 kg a Week
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 Comments
15 May 22 by member: CANIM BEN
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15 May 22 by member: Renkola
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🤣 Merihhkartalcankartal 🦅 gitti işte bir şeyden nerden gitti sorma 😄
15 May 22 by member: Renkola
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Taş mı düşürdün Natalie 🤭
15 May 22 by member: Ennaturel
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15 May 22 by member: karahuseyinoglubahar
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Tebrik ederim renkolam ✌️✌️🥳🍀
15 May 22 by member: Banu✌️
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Ennaturel 😄 böbreğimi sattım hııı)
15 May 22 by member: Renkola
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Baharımm ❤️🥰 çok teşekkür ederim)
15 May 22 by member: Renkola
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Düzelicez.. 🤗 çok çok sağolun 🙏🏼
15 May 22 by member: Renkola
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Banummmm✌🏻✌🏻✌🏻😄 teşekkür ederim canım 😘 MerihKartal karb ye dedikten sonra oldu 😄 sağolsun. Sizlere iyi haftalar dilerim 🙏🏼
15 May 22 by member: Renkola
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C’estlami 🤩🤗 herkes istediğin form ila kavuşsun inşallah 🙏🏼
15 May 22 by member: Renkola
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15 May 22 by member: Ennaturel
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