Weigh In record (no journal entry) for 14 May 2022
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 81.78g | Prot: 52.44g | Carbs: 203.13g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Kraft Strawberry Jam, Coffee with Sugar, D'Italiano Original Thick Slice Bread, Becel Margarine, Potato, Butterball Turkey Bacon, Vegetable Oil, Egg. Dinner: White Bread, Becel Margarine, Hellmann's Real Mayonnaise, Unico Solid Light Tuna, Unico Chick Peas, Potato. Snacks/Other: Vanilla Fudge. more...
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Losing 3.2 kg a Week
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DomOlive's Weight History
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