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Patti241
Journal
12 May 22
Patti241's Journal, 12 May 22
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Weigh In record (no journal entry) for 12 May 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2022:
764 kcal
Fat: 41.79g | Prot: 39.75g | Carbs: 59.06g.
Breakfast:
Toasted 100% Whole Wheat Bread, Fried Egg.
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce.
more...
1542 kcal
Exercise:
doing launry - 45 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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