Patti241's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

61.7 kg Lost so far: 0.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

887 kcal

Fat: 27.99g | Prot: 38.19g | Carbs: 125.86g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Lay's Classic Potato Chips, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Hannaford Angus Beef Eye Round Roast, Cooked Carrots (from Fresh). more...

1546 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Weight History

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Patti241's Journal, 11 May 22

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Patti241's Weight History