Weigh In record (no journal entry) for 11 May 2022
|
71.6 kg
Lost so far: 30.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 17.10g | Prot: 23.00g | Carbs: 25.87g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Fairlife Whole Ultra-Filtered Milk, Raisin Bran. Snacks/Other: My Peanut Butter . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|