Weigh In record (no journal entry) for 14 April 2022
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91.9 kg
Lost so far: 1.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 32.79g | Prot: 45.24g | Carbs: 156.84g.
Breakfast: Latte Coffee, Kellogg's Special K, Milk. Lunch: White Potatoes (Flesh and Skin, Baked) , Reduced Sugar Cola Soft Drink, Large Hamburger with Condiments and Vegetables . more...
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Gaining 0.4 kg a Week
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tabularasa's Weight History
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