Weigh In record (no journal entry) for 10 May 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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1700 kcal
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Fat: 12.45g | Prot: 45.15g | Carbs: 276.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Spaghetti Sopps 150g. Snacks/Other: Appelsin 200g, Banan 150g, Pære 150g, Gulrot 100g, Gulrot 150g. more...
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Gaining 3.5 kg a Week
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