Weigh In record (no journal entry) for 09 May 2022
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73.8 kg
Lost so far: 3.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 68.88g | Prot: 111.78g | Carbs: 153.79g.
Breakfast: Egg, Avocados , Cup bread. Lunch: Sweet Potato , PnP Butternut, Chicken Breast. Dinner: Tastic Brown Rice, Clover Feta Black Pepper, Stir Fried Vegetables, I&J Hake Fillet. Snacks/Other: Corn Cakes, Tomato Paste , Cheddar Cheese , Blue Diamond Almond Milk Unsweetened, Coconut Flour, Honey, Egg White. more...
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Gaining 0.2 kg a Week
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ElizeEssie's Weight History
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