Weigh In record (no journal entry) for 08 May 2022
|
79.8 kg
Lost so far: 3.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 12.20g | Prot: 2.52g | Carbs: 30.33g.
Snacks/Other: Champagne, Lindt Lindor Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcarstens's Weight History
|