Weigh In record (no journal entry) for 08 May 2022
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 4.41g | Prot: 14.17g | Carbs: 36.69g.
Breakfast: Grapefruit, Sugar, Clover Full Cream Fresh Milk. Lunch: Woolworths Sliced Smoked Chicken. more...
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Losing 0.2 kg a Week
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