Weigh In record (no journal entry) for 23 July 2014
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 24.50g | Prot: 22.72g | Carbs: 6.67g.
Breakfast: Coconut Oil, Mozzarella Cheese, Red Onions, Cooked Spinach (from Fresh), Egg. more...
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Losing 1.3 kg a Week
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