Hayleigh00's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

109.7 kg Lost so far: 0 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1724 kcal

Fat: 97.85g | Prot: 76.75g | Carbs: 144.50g. Breakfast: Albany Low GI Wholewheat Brown Bread, Pick n Pay Creamy Butternut Soup. Lunch: KFC Boxmaster Wrap. more...

3212 kcal

Exercise: Rowing - 3 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Hayleigh00's Journal, 06 May 22

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Hayleigh00's Weight History