Alanp73's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
84.9 kg Lost so far: 4.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
604 kcal Fat: 28.90g | Prot: 16.04g | Carbs: 66.19g.   Breakfast: Orange Juice , McDonald's Hashbrown , McDonald's Sausage McMuffin. more...
2303 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Alanp73's Weight History


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