Weigh In record (no journal entry) for 06 May 2022
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 44.50g | Prot: 64.04g | Carbs: 73.38g.
Breakfast: Mokate Cappuccino Reduced Sugar. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Nestle Kit Kat (45g). more...
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Losing 0.3 kg a Week
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EmmaS06%'s Weight History
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