Weigh In record (no journal entry) for 06 May 2022
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89 kg
Lost so far: 16.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 28.81g | Prot: 38.90g | Carbs: 59.81g.
Breakfast: Future Life Zero with Oats, Peanut Butter. Dinner: Boiled Egg. more...
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Gaining 1.2 kg a Week
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