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only ate 760 calories
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142.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 38.07g | Prot: 17.01g | Carbs: 70.43g.
Breakfast: Espresso Coffee, House Salad, Egg Omelette or Scrambled Egg with Chicken. Dinner: Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Fresh), White Rice, Espresso Coffee. Snacks/Other: Simonsberg Feta with Herbs, Coca-Cola Coke Zero, Lemberger Wine, Avocado. more...
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Losing 12.6 kg a Week
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niekkiestroebel's Weight History
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