Weigh In record (no journal entry) for 04 May 2022
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72.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 109.24g | Prot: 79.00g | Carbs: 20.50g.
Lunch: Butter , Halloumi Cheese, Rainbow Simply Chicken Cheese Grillers, The Laughing Cow Cream Cheese Wedge, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Chicken Breast Fillets. Dinner: Woolworths Macadamia Nut Butter, Simple Truth Lactose Free Plain Double Cream Yoghurt, Cream Cheese , Mushrooms , Onions , Cream Cheese , Butter , Sour Cream, Woolworths Baby Marrows. Snacks/Other: House of Macadamia Macadamia Bar Dark Chocolate, Butter , Woolworths Salami Sticks. more...
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Losing 1.2 kg a Week
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skinnybalinky's Weight History
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