Weigh In record (no journal entry) for 04 May 2022
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69.8 kg
Lost so far: 11.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 117.37g | Prot: 119.93g | Carbs: 35.39g.
Breakfast: Lancewood Medium Fat Cream Cheese Plain, We Love Low Carb Bread, Chicken cauli soup 28/4/22. Lunch: Grilled Pork Belly, Butter (Salted), Egg. Dinner: No Calorie Noodles Shirataki Noodles, First Choice Long Life Cream, Lancewood Cheddar Cheese, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Peanut Butter, Sweetly Vanilla Protein Shake Powder, PnP Double Cream Yoghurt Plain, Fever-Tree Indian Tonic Water, Pepsi Pepsi Light, Beck's Blue (Non-Alcoholic Beer), Nescafe Classic. more...
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Losing 2.8 kg a Week
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Jaxanne777's Weight History
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