Weigh In record (no journal entry) for 01 May 2022
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97.1 kg
Lost so far: 20.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 30.67g | Prot: 13.80g | Carbs: 91.19g.
Breakfast: Blue Ribbon Sliced Brown Bread, Yum Yum Smooth Peanut Butter, Margarine (Regular) , Dew Fresh Soy Milk, Black Tea, Huletts Brown Sugar, Sweetener. Lunch: Blue Ribbon Sliced Brown Bread, Yum Yum Smooth Peanut Butter, Margarine (Regular). Snacks/Other: Pepsi Pepsi. more...
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Losing 0.7 kg a Week
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PatriciaLPS's Weight History
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