Jaxanne777's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
71 kg Lost so far: 10.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1305 kcal Fat: 79.67g | Prot: 109.48g | Carbs: 34.50g.   Lunch: Chicken cauli soup 28/4/22. Dinner: Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn, Nescafe Classic, Pepsi Pepsi Light, Fever-Tree Indian Tonic Water. more...
1953 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Jaxanne777's Weight History


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