Weigh In record (no journal entry) for 01 May 2022
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 48.48g | Prot: 165.04g | Carbs: 187.24g.
Breakfast: Proats. Lunch: Vital Soy Sauce Original , Lemon Juice (Canned or Bottled) , Rhodes Black Beans in Brine, Cucumber (with Peel) , Sweet Red Peppers , Red Onions, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Pick n Pay Light Meat Shredded Tuna in Salt Water, Simple Truth High Protein Fusilli . Dinner: Sweet Red Peppers , Pick n Pay Reduced Oil Mayonnaise, Lancewood Medium Fat Mozzarella , Cooked Egg White, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Future Life High Protein Brown Bread, Pick n Pay Light Meat Shredded Tuna in Salt Water. Snacks/Other: USN Trust Crunch White Chocolate Cookie Dough, Future Life High Protein Lite Chocolate Crunch Bar, Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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Tayla Walther's Weight History
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